Paleo Shrimp Tacos – Meal Plan #11


Howdy, folks!

I hope you are enjoying the wonderful life that you’ve been given. I want to take a break from food theory for a moment to tell you that most of what you see about body image and health on the covers of magazines or website banners or tv ads is totally wrong. ‘Lose 10 lbs in 10 days!’ Let’s not. Continue reading


Meal Plan #3!


It’s time for some food.

Howdy, y’all. I hope you are doing great over there in email land. I had a fun race over the weekend and did better than I expected! My wife and I had a lot of plans and we kind of fell off the wagon of our meal plan. BUT Continue reading